Welcome to our Wellness Studio
We offer classes, workshops and retreats to nurture your wellbeing, located in the serene Castle Yard, in the heart of Kilkenny.
class schedule
Workshops & retreats
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Monthly Women's Circle
Join us for a monthly women’s circle with Trisha
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Tapping for Wellbeing
Join Helen for a 90-minute EFT tapping session to release self-judgement and cultivate genuine self-love
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Somatic Embodiment through Ecstatic Dance
Join us for a fun, energetic ecstatic dance class to help move energy and lift your spirits
classes
